Furkhan is a therapist, entrepreneur, and podcaster with 20 years of experience in engineering and leadership. His career path gives him a rare, practical understanding of the pressures entrepreneurs and leaders face in fast-paced, high-stakes environments. Furkhan brings this insight into his therapeutic work, and speaking engagements, helping clients navigate the complexities of ambition, identity, and well-being while finding a healthier balance between their personal and professional lives.

Specialties: Anxiety, depression, lacking meaning and purpose, addiction, disordered eating, emotions and anger management, confidence, self-esteem, feeling stuck, relationship issues, interpersonal relationships, ADHD, negative thinking patterns, obsessing, Borderline Personality Disorder (BPD)

Modalities: Solution-focused Therapy, Strengths-based, Person-centred, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR).

PLEASE NOTE: All appointments are scheduled in MST unless you have updated the time zone settings in your Jane account. Confirmation and reminder emails will reflect MST if your time zone differs.

Therapist Availability: Book with a therapist licensed in your province/territory:

BC: Krista, Furkhan

AB: Sarah, Krista, Furkhan, Farrah

SK: Krista, Furkhan

MB: Krista, Furkhan

ON: Farrah

NL: Krista, Furkhan

NU, NWT, YK: Krista, Furkhan

Due to licensing restrictions, we currently do not serve individuals living in Quebec or PEI. If you are a Quebec or PEI resident and seeking support, we’d love to hear from you. Your communicated interest in our services will help us expand to your province faster.

Insurance Coverage: Check with your insurance provider to confirm which practitioner types are covered under your plan (e.g., registered social worker, counsellor).

Cancellation Policy: Appointments may be cancelled or rescheduled with at least 24 hours’ notice through your Jane account.

Need a Different Time? Email info@collectivelytangled.com and we’ll do our best to accommodate you.

We look forward to supporting your mental health and well-being.

Furkhan is a therapist, entrepreneur, and podcaster with 20 years of experience in engineering an... Read More

Keara is on maternity leave starting May 2025.

Service Area: Alberta, British Columbia

As an entrepreneur and registered social worker, Keara (she/her) brings a unique blend of professional expertise and lived experience to her practice. She understands the challenges, stressors, and demands entrepreneurs face. Through thought provoking discussion, Keara empowers clients with practical tools to enhance their well-being both professionally and personally.

In addition to her focus on entrepreneurial mental health, Keara specializes in supporting clients with ADHD, helping them navigate life with greater clarity, balance, and confidence.

PLEASE NOTE: All appointments are scheduled in MST unless you have updated the time zone settings in your Jane account. Confirmation and reminder emails will reflect MST if your time zone differs.

Therapist Availability: Book with a therapist licensed in your province/territory:

BC: Krista, Furkhan

AB: Sarah, Krista, Furkhan

SK: Krista, Furkhan

MB: Krista, Furkhan

ON: Krista, Furkhan

NL: Krista, Furkhan

NU, NWT, YK: Krista, Furkhan

Due to licensing restrictions, we currently do not serve individuals living in Quebec or PEI. If you are a Quebec or PEI resident and seeking support, we’d love to hear from you. Your communicated interest in our services will help us expand to your province faster.

Insurance Coverage: Check with your insurance provider to confirm which practitioner types are covered under your plan (e.g., registered social worker, counsellor).

Cancellation Policy: Appointments may be cancelled or rescheduled with at least 24 hours’ notice through your Jane account.

Need a Different Time? Email info@collectivelytangled.com and we’ll do our best to accommodate you.

We look forward to supporting your mental health and well-being.

Keara is on maternity leave starting May 2025. Service Area: Alberta, British Columbia As an en... Read More

Service Area: Alberta

Sarah (she/her) is a founder, COO, and registered social worker who understands the unique pressures that come with pursuing ambitious goals, navigating uncertainty, and balancing multiple responsibilities. Drawing from both her leadership and clinical experience, she helps clients better understand their emotions, build self-awareness, and develop practical strategies to support their wellbeing, resilience, and long-term success.

In addition to her work supporting entrepreneurs and leaders, Sarah has a particular interest in helping individuals navigate the intersection of work and life. She creates a supportive, non-judgmental space where clients can explore challenges, manage stress, and build sustainable habits that allow them to thrive both personally and professionally.

Specialties: Perfectionism, anxiety, women in entrepreneurship, relationships, co-founder dynamics, parenting and entrepreneurship, burnout.

Modalities: Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Emotion-focused Therapy.

PLEASE NOTE: All appointments are scheduled in MST unless you have updated the time zone settings in your Jane account. Confirmation and reminder emails will reflect MST if your time zone differs.

Therapist Availability: Book with a therapist licensed in your province/territory:

*BC: Krista, Furkhan

AB: Sarah, Krista, Furkhan, Farrah

SK: Krista, Furkhan

MB: Krista, Furkhan

ON: Farrah

NL: Krista, Furkhan

NU, NWT, YK: Krista, Furkhan

Due to licensing restrictions, we currently do not serve individuals living in Quebec or PEI. If you are a Quebec or PEI resident and seeking support, we’d love to hear from you. Your communicated interest in our services will help us expand to your province faster.

Insurance Coverage: Check with your insurance provider to confirm which practitioner types are covered under your plan (e.g., registered social worker, counsellor).

Cancellation Policy: Appointments may be cancelled or rescheduled with at least 24 hours’ notice through your Jane account.

Need a Different Time? Email info@collectivelytangled.com and we’ll do our best to accommodate you.

We look forward to supporting your mental health and well-being.

Service Area: Alberta Sarah (she/her) is a founder, COO, and registered social worker who unders... Read More

Service Area: Ontario, Alberta

With more than 16 years of experience, Farrah Qadir has supported individuals through complex personal challenges, life transitions, and relationship dynamics. Her experience provides her a deep understanding of how stress, coping patterns, emotional well-being, and resilience shape how we show up in our lives and relationships.

Whether you’re navigating the pressures of leadership, managing anxiety, balancing competing demands, working through relationship challenges, or feeling disconnected from yourself, those around you, or your work, Farrah offers a compassionate and practical space to gain clarity and move forward with confidence.

Drawing from both professional and lived experience, Farrah believes meaningful change begins with feeling genuinely understood. Her approach is grounded in curiosity, collaboration, and practical strategies that help clients strengthen relationships, build resilience, and develop the tools needed to navigate both personal and professional challenges.

Farrah holds a Master of Arts in Counselling Psychology from Yorkville University, graduating in 2018, and a Bachelor of Arts in Psychology from Mount Royal University.

Specialties: Relationship Issues, Life Transitions, Trauma and PTSD, ADHD, Anxiety, Self-Esteem, Depression

Modalities: Cognitive Behavioural (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), Trauma Focused, Humanistic

PLEASE NOTE: All appointments are scheduled in MST unless you have updated the time zone settings in your Jane account. Confirmation and reminder emails will reflect MST if your time zone differs.

Therapist Availability: Book with a therapist licensed in your province/territory:

BC: Krista, Furkhan

AB: Sarah, Krista, Furkhan, Farrah

SK: Krista, Furkhan

MB: Krista, Furkhan

ON: Farrah

NL: Krista, Furkhan

NU, NWT, YK: Krista, Furkhan

Due to licensing restrictions, we currently do not serve individuals living in Quebec or PEI. If you are a Quebec or PEI resident and seeking support, we’d love to hear from you. Your communicated interest in our services will help us expand to your province faster.

Insurance Coverage: Check with your insurance provider to confirm which practitioner types are covered under your plan (e.g., registered social worker, counsellor).

Cancellation Policy: Appointments may be cancelled or rescheduled with at least 24 hours’ notice through your Jane account.

Need a Different Time? Email info@collectivelytangled.com and we’ll do our best to accommodate you.

We look forward to supporting your mental health and well-being.

Service Area: Ontario, Alberta With more than 16 years of experience, Farrah Qadir has supported... Read More

Service Area: Canada-wide

Krista brings a wealth of experience and a unique perspective shaped by over 20 years of entrepreneurship and management consulting. Krista applies her own lessons learned in Entrepreneurship and business.

Krista is passionate about leveraging her diverse background to advocate for mental health in our communities. With a focus on empowerment, she guides her clients to recognize and harness their existing skills, talents, and support networks to achieve their goals.

Krista holds a Master’s in Counselling and is a Canadian Certified Counsellor (CCC), registered with the Canadian Counselling and Psychotherapy Association. She is licensed to practice across Canada.

Specialties: Perfectionism, over-functioning, identity work and life transitions, anxiety, stress, burnout

Modalities: Internal Family Systems (IFS), Solution Focused Brief Therapy (SFBT), Person-centred and strength-based, Cognitive Behavioural Therapy (CBT), Gottman Method

PLEASE NOTE: All appointments are scheduled in MST unless you have updated the time zone settings in your Jane account. Confirmation and reminder emails will reflect MST if your time zone differs.

Therapist Availability: Book with a therapist licensed in your province/territory:

BC: Krista, Furkhan

AB: Sarah, Krista, Furkhan, Farrah

SK: Krista, Furkhan

MB: Krista, Furkhan

ON: Farrah

NL: Krista, Furkhan

NU, NWT, YK: Krista, Furkhan

Due to licensing restrictions, we currently do not serve individuals living in Quebec or PEI. If you are a Quebec or PEI resident and seeking support, we’d love to hear from you. Your communicated interest in our services will help us expand to your province faster.

Insurance Coverage: Check with your insurance provider to confirm which practitioner types are covered under your plan (e.g., registered social worker, counsellor).

Cancellation Policy: Appointments may be cancelled or rescheduled with at least 24 hours’ notice through your Jane account.

Need a Different Time? Email info@collectivelytangled.com and we’ll do our best to accommodate you.

We look forward to supporting your mental health and well-being.

Service Area: Canada-wide Krista brings a wealth of experience and a unique perspective shaped b... Read More